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Allan Hypnosis Academy
Break Free From Anxiety Depression And Disempowering Thoughts
Personalized therapy to help you overcome fears, phobias, and unhealthy habits
Blog
The snake and the saw blade
Anger often kills those who can not let it go. This is a metaphor to explain that you have choice. ...more
Anxiety ,hypnosis EFT Tapping &stress
November 19, 2025•1 min read
Can everything be measured
I measure everything including levels of greed, compatibility, honesty and desire to get better. It makes my work more enjoyable knowing that I can help some people and let others find the right ther... ...more
empowerment ,stress &burnout
July 21, 2025•2 min read
How many sessions do I need?
How many sessions you need all depends on the outcome you wish to achieve. Habits take time to develop and therefore if you go back to the old ones, you will re-create old issues. ...more
Anxiety ,hypnosis stress &burnout
July 13, 2025•2 min read
Freedom from anxiety connected to your breath
Anxiety can be linked to breathing. If you don't breath right you may need to train yourself to do it mindfully. ...more
Anxiety ,stress &burnout
June 25, 2025•2 min read
Fear of paying bills and taxes
Are you paralyzed at the thought of bills and taxes. Is it stopping you from forging forward. Hypnosis can cut to the root cause. ...more
hypnosis ,stress panic &burnout
May 20, 2025•3 min read
What to do when having a bad day
Every body has a bad day once in a while but what you do next determines how long you stay in it. ...more
Anxiety ,stress &burnout
April 15, 2025•2 min read
The snake and the saw blade
Anger often kills those who can not let it go. This is a metaphor to explain that you have choice. ...more
Anxiety ,hypnosis EFT Tapping &stress
November 19, 2025•1 min read
Can everything be measured
I measure everything including levels of greed, compatibility, honesty and desire to get better. It makes my work more enjoyable knowing that I can help some people and let others find the right ther... ...more
empowerment ,stress &burnout
July 21, 2025•2 min read
How many sessions do I need?
How many sessions you need all depends on the outcome you wish to achieve. Habits take time to develop and therefore if you go back to the old ones, you will re-create old issues. ...more
Anxiety ,hypnosis stress &burnout
July 13, 2025•2 min read
Freedom from anxiety connected to your breath
Anxiety can be linked to breathing. If you don't breath right you may need to train yourself to do it mindfully. ...more
Anxiety ,stress &burnout
June 25, 2025•2 min read
Fear of paying bills and taxes
Are you paralyzed at the thought of bills and taxes. Is it stopping you from forging forward. Hypnosis can cut to the root cause. ...more
hypnosis ,stress panic &burnout
May 20, 2025•3 min read
What to do when having a bad day
Every body has a bad day once in a while but what you do next determines how long you stay in it. ...more
Anxiety ,stress &burnout
April 15, 2025•2 min read
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