Mon-Friday 9am - 7pm EST Saturday 9am - noon EST (647) 699-2204
Allan Hypnosis Academy
Break Free From Anxiety Depression And Disempowering Thoughts
Personalized therapy to help you overcome fears, phobias, and unhealthy habits
Blog
The snake and the saw blade
Anger often kills those who can not let it go. This is a metaphor to explain that you have choice. ...more
Anxiety ,hypnosis EFT Tapping &stress
November 19, 2025•1 min read
Dont want to be happy?
It is okay to be happy. Anxiety is normal in society but is not normal. In order to break the habit, new ones need to be installed. ...more
Anxiety ,empowerment hypnosis panic &burnout
September 02, 2025•3 min read
Courage to change
Change becomes easier with routines ...more
Anxiety ,empowerment &burnout
July 28, 2025•1 min read
How many sessions do I need?
How many sessions you need all depends on the outcome you wish to achieve. Habits take time to develop and therefore if you go back to the old ones, you will re-create old issues. ...more
Anxiety ,hypnosis stress &burnout
July 13, 2025•2 min read
Freedom from anxiety connected to your breath
Anxiety can be linked to breathing. If you don't breath right you may need to train yourself to do it mindfully. ...more
Anxiety ,stress &burnout
June 25, 2025•2 min read
Breaking the habit of cell phones and social media
The habit of avoiding eye contact can be changed like any other habit. ...more
Anxiety ,empowerment &hypnosis
June 16, 2025•1 min read
The snake and the saw blade
Anger often kills those who can not let it go. This is a metaphor to explain that you have choice. ...more
Anxiety ,hypnosis EFT Tapping &stress
November 19, 2025•1 min read
Dont want to be happy?
It is okay to be happy. Anxiety is normal in society but is not normal. In order to break the habit, new ones need to be installed. ...more
Anxiety ,empowerment hypnosis panic &burnout
September 02, 2025•3 min read
Courage to change
Change becomes easier with routines ...more
Anxiety ,empowerment &burnout
July 28, 2025•1 min read
How many sessions do I need?
How many sessions you need all depends on the outcome you wish to achieve. Habits take time to develop and therefore if you go back to the old ones, you will re-create old issues. ...more
Anxiety ,hypnosis stress &burnout
July 13, 2025•2 min read
Freedom from anxiety connected to your breath
Anxiety can be linked to breathing. If you don't breath right you may need to train yourself to do it mindfully. ...more
Anxiety ,stress &burnout
June 25, 2025•2 min read
Breaking the habit of cell phones and social media
The habit of avoiding eye contact can be changed like any other habit. ...more
Anxiety ,empowerment &hypnosis
June 16, 2025•1 min read
CONTACT ME TODAY
Get First Consultation For Free Today!
Book a session with us in Canada at mindalchemist.ca